What are the dates of the 2025 Ring O' Fire?

Ring O' Fire takes place on 29th August - 31st August 2025.

What are the dates of the 2025 Firelighter?

Firelighter takes place on 29th August 2025.

When can I sign-up?

From 6th December 2024 - to avoid disappointment we recommend you book as soon as possible to secure your place.

What's the latest date I can sign up?

We will be closing both races for new sign-ups at midnight 1st July 2025.

Can I sign-up on the day?

No - we close both races for new sign-ups at midnight 1st July 2025.

Is there a limit on the number of competitors?

Yes - Ring O' Fire and Firelighter are both limited to 150 runners in each race.

Is there a waiting list?

Yes - the waiting list opens as soon as we reach 150 sign-ups for each race. Places are then offered on a first come first served basis.

I can no longer take part in the race - can I get a refund?

Yes – a partial refund (50%) is available until 1st July 2025. It is your responsibility to arrange a refund. You can do this by logging into your registered account. No refunds are available after this date. Please note that charity registration fees are not refundable.

Can I defer my entry to next year’s race?

Yes - deferment to next year’s race is available until 1st July 2025. It is your responsibility to arrange a deferment. You can do this by logging into your registered account.

Please note you can only defer once to the following year’s race. After that, the deferral will expire.

Can I transfer my entry to another runner?

Yes - transfer to a substitute runner is available until 1st August 2025. It is your responsibility to arrange a transfer. You can do this by logging into your registered account. No transfers can be made after this date.

T-shirt orders cannot be amended after 1 July 2025. If you transfer after this, you will receive whatever size/sex the original runner requested or a charitable donation instead of a t-shirt if that was their choice.

Charity entries are not transferable.

Can I transfer from the Ring O' Fire to the shorter distance Firelighter?

Yes - transfer to the Firelighter is available until 1st August 2025. All transfers are subject to a £25 admin fee which is payable at the time of transfer. Please email team@ringofire.co.uk to arrange the transfer, and we'll handle any refund that is due. Note that t-shirt orders cannot be amended after 1 July 2025.

Can I transfer from the Firelighter to the longer distance Ring O' Fire?

Yes - transfer to the Ring O' Fire is available until 1st August 2025. All transfers are subject to a £25 admin fee which is payable at the time of transfer. Please email team@ringofire.co.uk to arrange the transfer. We'll also request any additional entry fee that is due. Note that t-shirt orders cannot be amended after 1 July 2025.

Is the race entry fee refundable in the event of a pregnancy?

Our Pregnancy Refund Policy:

The race entry fee is refundable in the event of a pregnancy.

Our Pregnancy Refund Process:

	Send your pregnancy refund request to team@ringofire.co.uk before the race start date.
	Attach written confirmation of your pregnancy, signed by your doctor/registered midwife or a copy of an appointment letter from the hospital (obstetrics and/or midwife) addressed to you. This should be submitted within 30 days after the race start date. Feel free to strike out any personal details such as the NHS number.
	Once reviewed and approved, we will process a full refund to the card you used for payment.

How can Firelighter runners get back to Holyhead after the race has finished?

While many runners have support crew, friends and family who assist them, we also offer an early morning bus service from Moelfre to the race start at Breakwater ark, Holyhead. There is an additional charge of £15 for this bus service, and you can book a spot when signing up. The buses depart Moelfre at 06:00 on Friday, 29th August, providing ample time to reach Holyhead for the race start. More details will be provided closer to the event date.

Are there charity runner places available?

Yes - This year we are offering a limited number of charity places in both our races. We have partnered with seven leading charities; Bowel Cancer UK, the Stroke Association, the Afghan Sports Trust Petals Charity, St David's Hospice, Size of Wales and Frontline Children. Please see our Run for Charity page.

How hard is the Ring O' Fire?

The 130-mile distance and relentless nature of this non-stop endurance race make Ring O' Fire one of the most demanding ultra marathons in the British Isles. Are you ready to face the fire, conquer the coast, and forge unforgettable memories?

How hard is the Firelighter?

The nearly 50-mile distance of this challenge offers a glimpse into what it takes to tackle the full Ring O' Fire 130, while also navigating the most demanding technical sections of the northwest coastal path. The Firelighter is a formidable race and should not be underestimated.

Am I up for the challenge?

To take on the Ring O' Fire, you must be ready for a challenge that pushes beyond the limits of most. Self-sufficiency, the ability to look after yourself, and making sound judgment calls are crucial. Checkpoints can be more than 20 miles apart, and the terrain is tough. Weather conditions can change rapidly, and you will spend many hours running through the night, sometimes in cold, wet, and windy conditions.

If you're unsure about your ability to tackle the full Ring O' Fire, we recommend starting with the Firelighter. This nearly 50-mile race offers a taste of the challenge while navigating the most demanding technical sections of the northwest coastal path. It's a formidable race in its own right and a great way to gauge your readiness for the full Ring O' Fire.

Are there time limits?

Ring O' Fire: Runners have 55 hours to complete the course.

Firelighter: Runners have 15 hours to complete the course.

Both races have checkpoints along the course. You will be disqualified if you fail to complete a stage or arrive at a checkpoint after the designated cut-off time.

What type of terrain is the route run on?

Runners will encounter a wide variety of terrain, including sandy and pebble beaches, steep cliff-top paths, headlands, rocky coves, sand dunes, farmland fields, sections of forest, and quaint seaside fishing villages. The route is predominantly trail, but there are small sections of public road, which tend to be quiet country roads. There are also gates and stiles to negotiate throughout the length of the course. Despite over 13,000 feet (4,000 meters) of vertical ascent and descent, the route primarily involves low-level running. The highest point on the Ring O' Fire route is Holyhead Mountain (Mynydd Twr), standing at 720 feet (220 meters).

Can I have a pacer?

We don't allow pacers for several reasons:

Fairness: Allowing pacers could give some runners an unfair advantage. Pacers can help navigate the course and set a consistent pace, which could significantly impact a runner's performance.

Self-Sufficiency: We emphasise the importance of self-sufficiency. Runners are expected to rely on their own skills, planning, and determination to complete the race. This challenges runners to push their limits and test their endurance.

Safety and Logistics: Managing pacers can complicate race logistics and safety measures. Extra people on the course can lead to congestion and increase the risk of accidents or injuries.

Can I have a crew?

Yes, support crews are allowed and encouraged for several important reasons:

Safety: Having a support crew significantly enhances your safety. They can provide medical assistance, help in emergencies, and ensure that you stay hydrated and well-nourished.

Logistical Support: Our races traverse remote and challenging terrain. Support crews can assist with logistics such as food, water, and gear changes, making the race more manageable for you.

Moral Support: Running our races is a mentally challenging endeavour. Support crews offer emotional encouragement, which can be crucial for your morale and perseverance.

Where can I leave my car?

Ring O' Fire / Firelighter runners: Free parking is available, in a designated area, on the approach road to Breakwater Country Park, just a short walk from the start line. The car park is unsupervised over the weekend, and we cannot accept liability for vehicles or possessions left in them. Vehicles are parked at the owner’s own risk. Please follow parking signs and marshal guidance.

Firelighter runners: We also offer an early morning bus service from Moelfre to the race start at Breakwater Park, Holyhead. This allows you to leave your car in Moelfre so it is there when you finish the race. The bus service costs £15, and you can book a spot when signing up. Buses depart Moelfre at 6am on Friday, 29th August, providing ample time to reach Holyhead for the race start. More details will be provided closer to the event date.

How easy is the route to navigate?

While advanced navigational skills aren't required, a basic level is required. We advise carrying a map, compass and GPS device.

Do you provide a GPX route profile?

Yes – GPX route profiles for both the Ring O' Fire and Firelighter can be downloaded from our website. These are indicative and only provide the high-tide routes; the official route will be in our 2025 Map Pack, which can be downloaded from our website around two weeks before the start of the race to allow for any last-minute route diversions.

When will the 2025 Maps detailing the route be uploaded?

The 2025 map pack will only be made available around two weeks before the start of the race to allow for any last minute route diversions.

How do the trackers work?

Every runner will be equipped with a lightweight tracker. These trackers serve two primary purposes: monitoring your progress for safety and logging your race finish time. The device includes an SOS button for emergencies only. Once activated, it sends a signal to our Race HQ. We’ll then try to contact you via your mobile phone and dispatch our safety team to your location. If you're with another runner who has pressed their SOS button, please stay with them. Any time spent helping others will be credited back to you.

How many checkpoints and where are they situated?

There are 9 checkpoints placed along the length of the course. For detailed information on checkpoint locations, opening and closing times, and more, please visit our website.

What happens with the bags?

Ring O' Fire: Your resupply bag will be transported from the start point to checkpoints at Moelfre, Beaumaris, and Rhosneigr. Your bag should be no bigger than a 60-litre rucksack with maximum dimensions of 74cm (Height) x 34cm (Width) x 20cm (Depth) and a maximum weight of 20kg.

Firelighter: Your bag will be transported from the start point to the finish at Moelfre. Since you won't have access to your bag during the race, you must carry everything you need while running. Your bag should be no bigger than a 20-litre rucksack with maximum dimensions of 50cm (Height) x 26cm (Width) x 20cm (Depth) and a maximum weight of 10kg.

Bag Specifications: Your bag should be sturdy enough to withstand being loaded into the back of a vehicle. Use either a holdall or duffel bag. Waterproof and durable bags are recommended to protect your gear from the elements.

Do you have a kit list? What should I bring with me?

Yes, we have a recommended kit list for all runners. For detailed information on the mandatory and recommended items, please refer to the recommended kit list.

What accommodation is provided during the Ring O' Fire?

If you need to rest or sleep, you can take advantage of designated indoor checkpoints along the way. Checkpoints that can accommodate rest/sleep are Moelfre, Beaumaris, and Rhosneigr. For the determined, you can push on without stopping.

What accommodation is provided during the Firelighter?

The Firelighter is a single-stage race with a race cut-off at midnight. No overnight accommodation is provided. There is limited capacity in the halls, so if you decide to stay the night, you will need to make your own arrangements.

How long can I stay at the rest/sleep checkpoints?

Participants can rest or sleep for up to 4 hours at the designated rest/sleep checkpoints (Moelfre, Beaumaris, and Rhosneigr). These are exclusive to Ring O' Fire runners, and cut-off times are strictly enforced. Failure to reach or leave a checkpoint within the designated times will result in disqualification.

What should I bring for the rest/sleep checkpoints?

Here's the kit list for rest/sleeping checkpoints:

- Sleeping Bag
- Inflatable Mattress
- Travel Pillow
- Eye Mask and Ear Plugs

What about food?

Hot Food: Available exclusively to Ring O' Fire runners at Moelfre, Beaumaris, and Rhosneigr. Options may include hot pasta (penne or spaghetti with tomato sauce, vegetables, and cheese), Chilli (a spicy bowl of vegetarian chilli) and hot soups (hearty vegetable or chicken broth soups).

Cold Food and Drink: Other checkpoints will offer a variety of cold food and drink options.

Tea and Coffee;Available to Ring O' Fire and Firelighter runners at Moelfre, and also to Ring O' Fire runners at Beaumaris and Rhosneigr.

General advice:
- Pack Your Own Food: It's important to pack enough food in your resupply bag, as you may be running for over 50 hours.

- Local Amenities: Depending on when you reach the checkpoints, you might find local takeaways, shops and pubs open. It's wise to have pre-packed food ready.

- Training Food: Stick to foods you are used to eating during training to avoid any digestive issues.

- Additional Supplies: You will pass through small villages and towns along the route, providing options to pick up additional supplies if needed.

What food will be available at the checkpoints?

Food and drink - likely options at checkpoints:

	Water - essential for hydration
	Fruit - bananas, oranges and grapes for natural sugars and potassium
	Salty snacks - pretzels, salted nuts and crackers to replace lost sodium
	Savoury snacks - small sandwiches or cheese sticks for a more substantial option
	Sweets - fruit pastilles, gummy bears and chocolate for quick energy and a morale boost
	Trail mix - a mix of nuts, dried fruit and chocolate for protein, sugars and fats
	Soup - Warm and salty options to soothe and balance electrolytes.
	Energy bars - Various flavours from our sponsors to cater to different tastes
	Bread or rolls - simple carbs that are easy on the stomach
	Coffee and tea - for a caffeine boost if needed

Registration and Race Essentials Pick-Up

Location: Holyhead Breakwater Country Park, Holyhead, LL65 1YG

You can register and collect your race essentials at the following times:

	Thursday before the race: 6:30pm - 8:30pm
	Race Day Morning: 6:30am - 8:30pm

During registration you will receive:

	Running Number
	Race T-Shirt
	Buff
	Tracker

IMPORTANT NOTES

	Bring a valid ID to the registration desk
	Our friendly volunteers will be on hand to assist you
	If you have any questions or need further assistance, feel free to ask them on the spot.

What happens at the finish?

Many congratulations and we hand you your finishing medal!

If the weather is good, most runners and supporters tend to hang around soaking up the atmosphere and cheer other runners across the finishing line. There should be a few locally brewed beers to hand out and some great tunes. Stay around for the presentations and soak up the atmosphere. Ring your bells and blow your whistles, they'll be coming round the mountain when you sing! they'll be coming round the mountain...!

What time are the medal presentations?

Ring O' Fire: 12:00hrs Holyhead Breakwater Country Park, Holyhead, LL65 1YG
Firelighter: 20:00hrs Neuadd Moelfre Hall, Lligwy, Moelfre, Anglesey LL72 4TH

Awards for winners

Ring O' Fire and Firelighter award 1st, 2nd and 3rd place male and female runners.

What happens if I need to drop out?

If you need to retire from the event, here's what you should do:

- Inform a Marshal: Make sure to let the nearest marshal know that you're retiring.

- Hand in Your Race Tracker: Give your race tracker to the marshal to ensure we know your status.

Contact Details: The Race Directors' mobile numbers are printed on your race numbers, so use them if needed.

Important: It's crucial to notify us if you decide to drop out, otherwise, we might launch a search and rescue mission if we can't reach you.

Transportation: While it's your responsibility to get back to the end of each stage and ultimately to Holyhead, we do have several vehicles and will do our best to assist you.

What happens if the event is re-routed, abandoned, cancelled or postponed?

We reserve the right to modify the course or checkpoint locations at any time.

Extreme Weather: If severe/extreme weather conditions arise, we may abandon the event for your safety. Unfortunately, no refunds will be offered in this situation.

Uncontrollable Circumstances: If the event can't take place due to reasons beyond our control (like Covid, flooding, severe weather, or denial of access to the course) we may postpone the event to a later date, and your entry will be carried forward. Refunds won't be offered under these circumstances.

Indefinite Cancellation: If the event is cancelled and indefinitely postponed, we reserve the right to retain all entry fees against costs incurred.

How long has the race been going for and who are the organisers?

Ring O' Fire was founded in 2012, and 2025 will be the fourteenth edition of the race (one was cancelled during Covid). We've been running strong for years and are well established compared to some of the newer events.

Who do I contact for more information?

Please visit the Contact Page to get in touch with the Race Team.